Part Number: 010-10997-12
Recommended Retail Price: R 2 099.00
ICASA Certification:


HRM-Run™ Features:

The HRM-Run heart rate monitor provides the most advanced running metrics to high-end Garmin Forerunner® running watches. The strap is seamlessly comfortable and easily adjustable while the module is small, lightweight and fits entirely within the width strap.

HRM-Run provides 6 running dynamics metrics:

• Cadence - number of steps per minute
• Vertical oscillation - degree of “bounce” in your running motion; displays the vertical motion
  of your torso, measured in centimeters for each step
• Ground contact time - amount of time in each step that you spend on the ground while running;
  measured in milliseconds
• Ground contact time balance - displays the left/right balance of your ground contact time while running
  (displays a percentage); for example, 53.2 with an arrow pointing left or right
• Stride length - length of your stride from 1 footfall to the next; measured in meters
• Vertical ratio - ratio of vertical oscillation to stride length (displays a percentage); a lower number
  typically indicates better running form
• This real-time data can help athletes take their performance to the next level by showing them where they
  can improve their running form.


Technical Specifications

    Physical Specifications

    Unit dimensions (LxWxD): 23.5”-56.0” x 1.2” x 0.5” (60.0 - 142.0 x 3.0 x 1.2 cm)
    Weight: 2.1 oz (59 g)
    Module size: 29.4 x 51.4 x 8.5 mm
    Module weight: 1.7 oz (49 g)
    Size adjustment: Bi-fold
    Sizing range: 23.5”-56.0” (60.0 - 142.0 cm)
    Battery: CR2032
    Battery life: Up to 1 year (approx. 1 hour per day)
    Water rating: 5 ATM


    ANT+ heart rate: yes
    Supports heart rate variability and advanced heart rate features: yes
    2.4 GHz ANT wireless communication protocol: yes
    Running dynamics: yes
    Stores and forwards heart rate: no
    Swim interval heart rate statistics: no
    Non-slip design for pool swimming: no
    Pool chemical resistant: no

Technical Specifications


What's in the Box:

    - HRM-Run
    - Strap Extender
    - Manuals
  Compatible Devices

fenix® 2
fenix® 3HR
fenix® 3 Sapphire
D2™ Bravo
fenix® 3
fenix® 5
fenix® 5S
fenix® 5X
fenix® Chronos
Forerunner® 620
Forerunner® 630
Forerunner® 735XT
Forerunner® 920XT
tactix® Bravo
VIRB® Ultra 30